Frequently Asked Questions

Your Questions Answered

What is FLOW?

The best way to answer this is HERE

How do I start?

The first step is to reach out and make contact via email or phone call using the information on my HOMEPAGE.

What are your fees?

The first session is always Free.  This gives us the opportunity to have an in depth chat and see what approach to coaching you might like to take.  This can be done either by phone, video call or in person for locals to my area.  There is also a FREE Cognitive Restructuring Introductory Course that will be available soon.  Fees are primarily based on an hourly rate and flexible to accomodate personal circumstance and duration of coaching required.  I believe that no one should miss out on opportunity when it comes to financial commitment vs personal growth and therefore I am always open and willing to support in the best way suitable for you and your circumstances.